Looking for a natural way to relax, recover, and recharge? At Reno Massage Tree, our infrared sessions use soothing heat therapy to ease muscle pain, boost circulation, and support overall wellness.
What Is an Infrared Session?
Infrared therapy uses gentle wavelengths of light to penetrate deep into your muscles and tissues. Unlike traditional heat, infrared warms the body from the inside out, helping to release tension, improve flexibility, and encourage faster recovery.
Benefits of Infrared Therapy
Relieve Muscle & Joint Pain
Infrared heat reduces stiffness, eases chronic tension, and supports natural pain relief.
Improve Circulation & Recovery
Deep warmth encourages blood flow, delivering oxygen to tired muscles and speeding recovery after workouts or long days.
Detox & Stress Relief
Sweating during an infrared session helps release built-up toxins, while the soothing heat calms your nervous system for deep relaxation.
Infrared Therapy in Reno for Everyday Wellness
Life in Reno combines outdoor activity with a fast-paced rhythm. Whether you are recovering from skiing at Mt. Rose, biking Tahoe trails, or working long hours at a desk, infrared sessions help your body unwind and restore balance. The gentle heat supports muscle recovery, improves flexibility, and offers a calm space for both physical and mental renewal.
Why Choose Infrared Sessions at Reno Massage Tree?
Living in Reno means balancing outdoor adventures with busy schedules. From weekend hikes in the Sierra to long hours at the office, your body takes on extra strain. Infrared therapy eases tension, boosts circulation, and restores natural energy.
At Reno Massage Tree, our welcoming studio offers a calm, professional space to fully recharge and reconnect with your body.
Frequently Asked Questions
Infrared uses light wavelengths that heat your body directly, not the surrounding air, allowing for a deeper, more comfortable warmth.
Light, breathable clothing is best. You may also use a towel or sheet for comfort and modesty.
Sessions typically last 30 to 60 minutes, depending on your goals and comfort level.
Yes. Many clients in Reno pair infrared therapy with Deep Tissue, Sports Recovery, or Lymphatic Drainage Massage for enhanced recovery and relaxation.
Book Your Infrared Session Today
Ready to experience the benefits of infrared therapy? Schedule your session at Reno Massage Tree and give your body the care it deserves.
See All of Our Services
At Reno Massage Tree, we offer a complete range of massage options designed to help you recover, relax, and restore balance. Combine your Infrared Session with Deep Tissue Massage, Sports Recovery Massage, or Lymphatic Drainage Massage for a complete wellness experience.