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Hot Stone Massage is a wonderful way to unwind and relieve muscle tension. This massage therapy uses warm, smooth stones placed on various body parts to help relax and soothe sore muscles and damaged soft tissues. If you want to ease tension and experience a sense of tranquility, try a hot stone massage.
Benefits
Ensures a deeper massage – The warmth and pressure of the stones allow for a little deeper pressure during your massage, helping to relieve any aches and pains you might have.
Soothing if you regularly feel cold – If you have been feeling a little chilly lately or are simply someone who is often cold, one of the leading hot stone massage benefits is a warming sensation from the inside out.
Known to help with chronic pain conditions – Massage, in general, has been shown to help relieve chronic pain symptoms, but the added heat with hot stone massage takes the benefits up a notch. If you have rheumatoid arthritis, in particular, the warming sensation will help to relieve aching joints.
Helps you get a good night’s sleep – A hot stone massage therapy could be just the ticket if you’re struggling with sleep. The warmth, weight, and massage will relax your mind and body, allowing you to drift off into a satisfying slumber.
Gives you an immunity boost – Another significant benefit is the boost to your immune system, allowing assistance in avoiding those winter colds and bugs.
Helps you recover quicker from injury – Heat from the hot stones expands your blood vessels, which allows oxygen to reach damaged muscles faster than with a standard massage.
Improves flexibility – Hot stones are placed across your body during the treatment. Those set on and around your joints will improve your mobility and flexibility.
There is disagreement about the origins of hot stone massage therapy, but most people agree that the treatment originated in China around 2,000 years ago. During this time, heated stones were used widely in Chinese medicine to help boost the function of critical internal organs.
The discovery of its relaxing properties has made this treatment a staple in spas worldwide.
Ready To Try A Hot Stone Massage?
Now that you have learned the Benefits Of A Hot Stone Massage, book your appointment today to feel for yourself. We are conveniently located in Independence Square next to Enterprise Rent-A-Car in Reno.
